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Weight loss diet: how to successfully lose weight at home. Causes of fat deposits. Diet menu for weight loss.
26 December 2023
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How to lose weight by 3 kg: an event plan for a month. How to lose weight in a month - the most important ways to lose weight.
7 October 2022
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Options for a kefir diet for weight loss: 3, 5, 7, 9, 10 and 14 days with description and menu. Mono-diets and combinations - kefir-apple and striped diet: examples of diets. Reviews and results from those who lost weight on kefir. The opinion of doctors, possible harm and contraindications. Expert comments.
4 August 2022
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Not sure what to eat during the 6 petal diet? Let's suggest a delicious menu for every day!
29 May 2022
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The diet for gout, perhaps, is one of the main measures aimed at the rapid removal of pain and the normalization of metabolism in the body.
23 May 2022
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How to start losing weight on your own: the right motivation, the necessary details and ways to control the process, recommendations on nutrition and physical activity.
16 May 2022
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There are many ways to lose weight by 7 kg in a week, so you can choose exactly the technique you like best. The article describes ways to reduce weight with the help of diet and exercise, procedures and body wraps.
19 February 2022
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Do you want to lose 3 to 5 kg in 7 days? Next, we bring your attention to the most delicious and effective way - the watermelon diet, whose important nuances of fulfillment are described in the material.
3 January 2022
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Dietary principles for pancreatitis. Products that help to treat illnesses and recipes for dishes from them. Criteria for selection of products and dishes. Sample menu for a week.
9 December 2021
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The essence of a diet is to consume only liquid foods that you can drink. This way it is easy to lose 5 kg in a week. Nutritional rules and approximate menu of a beverage diet for 7, 14 and 30 days.
17 September 2021
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Diet for gastritis - nutritional characteristics with low and high stomach acidity, allowed and prohibited foods, menus for a week. Treatment Tables #1, 2 and 5. Nutritional recipes for gastritis.
14 August 2021
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Japanese weight loss diet: Basic provisions, Japanese diet menu for 13 days, Japanese diet option for one week or "less 5 kg in 7 days", Japanese diet menu for one week. Results.
1 August 2021
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Adequate nutrition to lose weight: what it is, basic principles of PP. Healthy food menu for every day and week, recipes.
31 July 2021
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In weight loss circles, a protein diet is considered the most effective and optimal for quick weight loss. The benefits of a protein diet. The harm of a protein diet. What foods are proteins.
12 June 2021
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How to lose weight in a week? Diet options for weight loss, useful advice.
31 May 2021
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Preferred diet to lose weight and cleanse the body - options, diet, contraindications. 1 day drinking, 2 days of vegetables. How much can you discard?
24 May 2021
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Buckwheat diet for weight loss: advantages, disadvantages and contraindications, permitted and prohibited foods, examples of menus. An example of an exit from the standard buckwheat diet.
30 December 2020
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A complex of physical exercises to lose weight at home: effectiveness, exercises for beginners and high intensity training.
23 November 2020
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The essence and principles of the ketone diet for weight loss, the pros and cons of the ketogenic diet, the menu of the week, the list of allowed and prohibited foods. Revenue
9 September 2020
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Everyone dreams of a wasp waist, but not everyone has one. For those who only dream about it, exercises are designed to help lose weight in the abdominal areas and reduce the sides. Particular attention should be paid to the oblique abdominal muscles during complex training.
17 August 2020
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How to lose weight fast for a woman or a man and how to switch to healthy eating.
17 August 2020
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How to lose weight without harming the whole body, which consists of proper nutrition.
17 August 2020
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The Dukan diet will lose weight quickly and permanently through a structured supply system based on protein-rich foods.
19 July 2020
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How to lose weight quickly — this is the main issue of people with excess weight. Summer is coming and we all want to lose weight fast. There are several ways to lose weight fast.
19 July 2020